Rainy and humid days Qushi eating barley

Pearl barley is one of the Lingnan specialty, also known as plantago meters or Yiyiren. Northerners first arrived in Guangzhou, in the supermarket saw barley, often feel curious, do not understand its health effects, nor know how to eat. In fact, the barley is not only a good anti-cancer effects, but also spleen, heat, dampness can even beauty. Very high nutritional value of barley, known as "king of the world's grasses,", One of the ancient palace is not only a meal, as a traditional Chinese medicine also has more than 2,000 years of history.

Barley two thousand years ago, is good medicine

For most northerners, the first time that barley, perhaps, is a historical story from the beginning. According to "Biography of the Later Han Ma Yuan," recorded in the Eastern Han Dynasty who led troops conquered cochin famous Ma Yuan (equivalent to today Guangdong, Guangxi, most of northern Vietnam, and central area), due to hot and humid weather in the southern mountains, jungle fever epidemic, many soldiers gave birth to of the disease, Later, Ma Yuan to listen to the local people's experience, the officers and men who eat barley, many people immediately relieve the symptoms, the effect was very good.

View of this, as early as 2,000 years ago, people have recognized that barley has a medicinal effect Qushi heat. Shen Jian-hua said that from the taste of Chinese medicine meridian point of view, barley sweet, pale, slightly cold, the spleen, stomach, lung. The main effect Tametoshi water Shenshi, spleen, in addition to weakness, heat removing the abscess. Can cure diarrhea, wet weakness, tendons Juluan, flexion and extension negative, edema, beriberi, Fei Wei, intestinal carbuncle, splashing muddy, leucorrhea so.

Health Qushi should useSpleen Yi fried with

Barley The most common adverse effect is used for urine, edema, beriberi, and spleen deficiency diseases such as diarrhea, especially in the wet spleen particularly suitable for the winner. Where there edema abdominal distention, eat less diarrhea, athlete's foot swelling and other symptoms of Spleen wet wins, available barley and Poria, Atractylodes, Astragalus and other drug compatibility. Because of partial barley cool, clear benefits can be hot and humid, can be used for hot and humid embolism, such as "Young's experience in party" alone Adlay Jianfu, treatment, sand and gravel hot shower.

Barley's second-largest utility is used for patients with rheumatism and other wet Bi Juluan. Pearl barley can be Shenshi while Shu tendons, relieve spasm. If rheumatic fever body pain who often barley with Ephedra, almond, licorice with the use, such as taking Maxing jobi Gan Tang, available and effective mitigation. If the rheumatism a long time weakness, tendons and twin acute edema, with barley porridge clothing, such as "eating medical heart mirror" on the recommendation to take barley porridge. If the wet-heat steam Yu, Yun-Yu meridian can be used barley and talc, Forsythia Xuanbi made with soup.

In addition, the barley for the lung carbuncle, appendicitis wonders can be Qingfei intestine heat, removing the abscess Consumers carbuncle. If patients develop pulmonary carbuncle chest pain, cough spit Nong Tan, they can put barley with the reed stems, white gourd-jen, peach kernel equivalent to use, the result of "Qian Jin Fang" in the "reed stem soup": If the patient is appendicitis, then use barley and Patrina grass, paeonol, peach kernel compatibility, etc., entitled "monkshood Coix Valerianaceae casual."

"South Rainy and humid spring and summer weather can be Qushi eat barley and spleen." Shen Jian-hua said that if those who eat spleen may be fried barley should first look, so not so cold, spleen better. The direct use of barley soup boils water, then its effectiveness can play Qushi heat thoroughly.

Reduce the side effects of radiotherapy and chemotherapy to eat barley

With modern medicine methods to analysis of the major barley-containing APF oil, APF esters, fatty oil, amino acids and so on. Adlay oil can prevent or reduce the role of skeletal muscle contracture, was excited about the role of the uterus. Their fat and oil in serum calcium, blood glucose decline, and have antipyretic, sedative, analgesic effect. Decoction not only have a certain inhibitory effect on cancer cells, cancer patients can reduce the toxic side effects of radiotherapy and chemotherapy.

In addition to medicine, barley also serve as a health food with high nutritional value, known as "king of the world's grasses." Barley in protein content than rice, flour is much higher, but also contains 8 kinds of essential amino acids the human body. Pearl barley can be used as food to eat, taste and rice similar and easy to digest absorption, porridge, soup can. Summer and autumn and winter melon soup, both adorned with edible, but also Qingshu Lishi. As the nutrient-rich barley, for chronic illness physically weak, the sick patient, after recovery, the elderly, maternity, children are better medicinal food, one can always take. Whether used to nourish or for medical treatment, roles are relatively relaxed, slightly cold and not Shang Wei, Zi Yipi not greasy, nutrition is better than other cereals. Eat more barley in the summer in time to add the physical exertion at high temperatures, would serve to strengthen the role of immunity.

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