Female Weight Loss What are the consequences of deliberately stovepipe

Cayenne Pepper Water Lemon Maple Syrup

http://www.hunyinbaoweizhan.cn/

Not reduce leg fat diet, because it can reduce the risk of heart disease, which is built in JapanHappy Planet actor to lose weight "Record" ""Wave integrated human science professional lecturer at the University of Great Tibet Lembo recent survey of adult women's health, the conclusions reached.

"Asahi Shimbun" reported that 11 large reservoir for the implementation of weight-loss program targeted 128 women to investigate their body weight after weight loss, blood pressure and leg fat changes.

Weight-loss process, these volunteers in limiting the caloric intake of food, while aerobic exercise 3 times a week, 14 weeks later, body weight fell by an average 8 kg per person, including 7 kg of fat.

Happy Planet actor to lose weight "Record" ""The study found that the more abdominal fat reduction, blood pressure and neutral fat values predict heart disease risk indicators such as the better they can be improved; while the less leg fat reduction to predict heart disease risk indicators for the better they can be improved.

Great Tibetan that leg fat may be the release of hormones to prevent atherosclerosis, therefore, people should lose weight to minimize visceral fat, but do not deliberately stovepipe, reduce leg fat.