Jiang day 3 anti-aging

Ginger is indispensable in people's daily lives seasoning. In China, fresh ginger has 3,000 years of history. As early as the Chou dynasty, people have begun cultivated ginger. Spring and Autumn Period, Confucius advocated that: "Every fresh ginger will not be dismantled." The point is that every day throughout the year that people should eat ginger. Confucius is said to have a daily meal, chew a few pieces ginger habits.

 

Ginger sex Weixin temperature, there are cold-dispelling sweating, Huatanzhike, and stomach, vomiting and other effects. Many of these effects have been well known, such as ginger, brown sugar, water, a cold drink is a civil effective method; vomiting with ginger only good effect, it is Ginger the "vomit San drug companies," said. Ginger apart from those used to treat vomiting and cold outside, also for the treatment of enteritis, dysentery, acute testicular pain, as well as first aid. Outside rubbing ginger on vitiligo, alopecia areata, ringworm hand there is a certain therapeutic effect. Because ginger is an excellent health food, so people to have "In the morning three ginger, surpass drink Ginseng" and "small-October ginger ginseng do." Famous ginger-producing areas in Zhejiang has also spread the "Every day three ginger, not labor a doctor's prescription," the proverb.

 

Studies have shown that elderly people eat it regularly ginger retard aging. Nutritionists found that ginger contains pungent ingredients have been absorbed by the body, the body can inhibit the generation of lipid peroxidation, its anti-oxidation than the current application of antioxidants --- the role of vitamin E is also obvious, and thus has a very good The anti-aging effect. Ginger also contains a chemical structure similar to salicylic acid and aspirin in a special material, such substances can be lowering blood pressure, lowering blood pressure, prevent blood coagulation, inhibit thrombosis. Additionally, ginger contains gingerol, has a strong choleretic effects, which can be used for the prevention and treatment of cholecystitis and cholelithiasis.

 

Using ginger daily life, are often able to quickly and easily for you to solve some practical problems.

Frequency of chewing ginger, or ginger juice research service, one can treat vomiting.

 

Car before the drink ginger juice, ginger paste, or cut an inside of the wrist in the wrist after the stripes and 2-inch Office, with gauze wrap to prevent motion sickness. In the car on the way with a few slices of ginger can help inhibit motion sickness and vomiting.

 

Will be crushed ginger and brown sugar mixed, hot drinks red ginger syrup, can cure pregnancy vomiting orDysmenorrhea.

With half a cup of fresh ginger juice, honey 2 spoons, add water and mix thoroughly Beverage Service may rule weak stomach can not be eating.

 

Jiantang with 15 grams of ginger, add sugar amount of warm clothing, can be multi-Zhi Tan cough.

Jiantang with 30 grams of ginger to give children a bath, can cure children with cough.

With ginger Daozhi, transferred gruel in the same food, curable nausea.

With ginger Daozhi, frequent mouth spit, or Yan Mo eraser sore, curable ulcer.

With ginger Daozhi, adjusting amount of honey, a little boiling, each serving a few tablespoons a day several times, can cure sore throat.

 

Swallow ginger juice, food poisoning can rule.

Frequent rubbing with ginger juice or illness armpit area, which could rule body odor, vitiligo.

Take ginger drying Yan Mo, with the dry end of equal mixing alum with teeth cleaning may be just a toothache.