To see a lot of exercise to lose weight in the Forum sisters asking: How can we prevent breast sagging, how to prevent the movement in the chest can be damaged. Read this article, and sisters who wish to give a little prompt bar.In order to lose weight fast
Actually, I want the movement to protect our most valuable asset, we must learn to choose the right sport bra.
Select the appropriate campaign chest in the sports bra can reduce the possible damage, but the wrong choice contrary, will increase wear and tear degree of movement in the chest, could lead to skin irritation, chest, allergies and pain, and increased physical activity resulting from improper chest bruising opportunities and so on.
Do not know if China has not reported before, two years ago, a very well-known British newspaper the Daily Mirror's front page Daily Mirror reports: Madonna in the UK Hyde Park (Hyde Park) morning run wearing three bras. Although a bit too much, and funny, but we can see the stars in order to protect their valuable property, were very careful.
In the UK, fitness gym wear two bras young women everywhere, are afraid of sagging breasts caused by excessive movement and so on, are here also to note is that so far no proof of scientific practice, the direct result of the chest Games The sag, hinder breast-feeding. However, beyond any doubt that choosing the right sports bra can really help protect the chest.
Select the correct sports bra is not an easy task. Select it with a pair of running shoes for you, like, is prepared to participate in fitness before the first one of the considerations. With appropriate exercise bra can make you feel comfortable in motion, no worries.
Sports Bra is certainly not beautiful are the most sexy lingerie cabinet choices, aggravated coasters and a thick elastic band is so that they look unattractive. But no matter what the cup you belong (CUP), whether you do or a heavyweight campaign is lightweight, and only wear suitable sports bra can make you be the best protection. The study also showed that more than half of women in the campaign chest pain occurred in a very simple reason is because over the impact on the chest.
The first choice sports bra, of course be a bit dazzled, too many price, brand and type of people unable to start with. The easiest comparison is of course a local department store under one roof you can compare different brands, I remember the most important three points:
The first is Do not be afraid ask. Q salesperson's advice, and asked to buy with the bra next to the sisters, maybe they are regulars, Shumenshulu's. There is nothing shy. Think about it, in the end question is clear what kind of bra to buy a rather awkward, or is the treadmill at the gym because there is no good bra selection all the embarrassment caused by the awkward situation? Ho ho, think it will make a wise choice, right? a maximum of a one-time, in full view of one another, but at least to take place three times a week oh.In order to lose weight fast
The second test is not to be afraid. Try a few different multi -How can I do to lose weight fastStyle, size and texture of the bra, so that we can find the most suitable for them and that one.
The third is also a very important place, that is, as we more and more slender (to lose weight Well), our breast sizeLike how to lose weight quicklyWill continue with the change (this is inevitable, not because there are chances, not to replace the bra size of the amount of traffic in the sports-related injuries to it oh)
Well, now talk about how you like the right choice for Sports Bra:
You need to support the level of exercise depends on two things: First, cover your cup size, your size bigger, you need to support the higher level. Second, you are the type of movement. Of course, the more intense exercise, you need to support the higher levels. Clearly, you do aerobics and boxing are two completely different movement needs sports bra. When the trial bra, you can try the body jump jump indoors to see if it is to the chest to provide appropriate support. Your chest should feel safe (including tight) and non-pain as the standard.
Bra band should feel real, but it is not too tight (not Le a Red Seal). The best some of them have non-slip pad may be in motion to reduce friction. In the pilot body interior can be stretched his arm high, and then the cat lower body, as much as the touch of the arm to see if its flexibility.
Selection of full-cup bra as far as possible, do not covet an attractive option because the selection of half a cup or other more exposed bra styles. While you at the gym which has a greater chance of attracting all eyes, but you can bravely face because of damage to the consequences of the chest? We should be far-point vision.
From the texture, the selection of relatively cool, such as cotton or nylon, so you can make you get breathless when in motion, not just sweating like a bathtub inside the fish out to come.
Multi-look, multi-look for, do not listen to a salesperson say that the models are selling very well bought it. This is their usual tricks, but also for other people's things that are not necessarily for you.
Last sisters were about to bear in mind is the sports bra is to give us sport wear, so comfort, comfort, re-comfortable!!!
By the way, remember that after the campaign to use slimming / Firming products massage the body, the chest can also be coated more breast / moisturizing and enhance skin elasticity of the product (but Do not thin paste is also painted chest).
Posts
No comments:
Post a Comment