Simple Acupressure weight loss surgery, is Britain's Frank - Babo Shi after years of study launched a swift and effective diet. In this way, not only without medication, but also without any instruments, but also can be done anytime, anywhere, as long as the use of leisure time can be a matter of minutes.
Acupressure lips before meals law:
The index finger in the hole according to the site in the human thumb pressed on the upper lip of the front-end in 10 seconds and quickly pinch 30 back.
This method can control the appetite, so that the stomach is no longer the feeling of hunger. However, this method should not be done in public places, easy to eye-catching.
Avoid eating snacks acupressure method:
Front-end hand two fingers means the pressure inside the wrist by the thumb, little finger moved slowly in front of the bottom, with left and right hand can be. This method also allows the stomach is no longer hungry.
Eating finger pressure Stomach:
With the index finger and middle finger of the fingertips, massage parlors, the focal point between the breastbone and the navel, in 10 seconds to do 30 back around. This method allows filling the stomach to control hunger.
The elimination of tension and acupressure addicted to food law:
Many obese people, in the tension or pressure when you like to eat a big meal, this time around both hands with each other acupressure can be used, from the bottom of the index finger has been pressed into the elbow, to eliminate tension, reduce stress, change due to tense and anxious to eat the adverse psychological factors.
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