7 kinds of emotions about men's health

Grateful as rehabilitation therapy. Like love, gratitude and satisfy the emotional will stimulate the secretion of posterior pituitary hormones, which would relax the nervous system, reducing repression in vivo oxygen content of the various organizations will also be increased significantly.

 

US-Ohio State University researchers, in the married couple's arm installed on the exhaust to produce blister device (simulated wounds), and tested them: When they were asked there were differences of opinion and a heated argument over the issue of , "wound" than under normal circumstances, the slow recovery of 40%.
 
 
This is because emotions can cause changes in immune cell factor, if the long-term high levels of cytokines can lead to inflammation, diabetes, heart disease and cancer. What emotional impact on health be?

 

Seven kinds of emotional effects:

1. Fell in love to improve memory. Falling in love will make people a year in increased levels of nerve growth factor state, stimulating new brain cell growth, helps the nervous system to restore and enhance memory.

 

2. Laughing 100 times is equivalent to 15 minutes of aerobic exercise step on a bicycle. Laughter can put a person to unload the excess pressure, protect blood vessel walls, thereby reducing risk of heart attack. When people laugh, the need to mobilize the body more than 400 muscles, and thus can effectively burn calories.

 

3. Grateful as rehabilitation therapy. Like love, gratitude and satisfy the emotional will stimulate the secretion of posterior pituitary hormones, which would relax the nervous system, reducing repression in vivo oxygen content of the various organizations will also be increased significantly.

 

4. Estrus ever cried to release pressure on the body. Emotional ever cried secrete more hormones and neurotransmitters may lead to low blood pressure, pulse slow, so emotional ever cried aim is to remove the body to suppress the chemical composition.

 

5. Perennial suppress elevated cholesterol. Perennial in the repression under the blood glucose and fatty acids are increased, the risk of diabetes and heart disease naturally larger. In addition, the pressure rise in cholesterol levels also make the human body.

6. Frustration to enlarge pain. People are depressed, pessimistic, and indifferent state, the body will be low serotonin and dopamine, serotonin can regulate the ability of people to the perception of pain.

 

7. Jealousy is fear, fear and anger a mixture of emotions. These three emotions will make people tense, Du Huo big hair who usually high blood pressure, heart rate, adrenaline secretion increased, weakening immunity, anxiety and even insomnia.

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