Men's Health eroded bad habits

Bustling about busy, busy white head." Busy white-collar class in the "money" and "health" of the barter, the loss in what is it? What is the encroaching white-collar workers in their day to day life?

A dangerous manner: Extreme lack of physical exercise

In the 932 respondents, only 96 have a fixed time every week exercise, 68% of people chose "almost no exercise." This can easily result in fatigue, dizziness and other phenomena, lead to obesity and cardio-cerebral vascular diseases.

 

　A dangerous manner 2: The sick do not seek medical advice

Survey shows that nearly half of the people in their own medicines when the illness resolved, 1 / 3 of the others are simply ignoring any surface of the "small problems." A number of employees, the disease has been delayed and missed the best treatment time, a number of disease has been the role of drugs to alleviate the surface of accumulated into a serious illness cover.

 

A dangerous manner 3: lack of active physical

Survey showed 932 people, 219 were never physical.

 

A dangerous manner 4: do not eat breakfast

With the accelerated pace of work, eat breakfast meet the nutritional requirements of the luxury has become a white-collar office. Respondents, only 219 people have laws, according to nutritional requirements to eat breakfast. Do not eat breakfast, or at random a few mouthfuls of a common phenomenon in Sierra Leone.

 

A dangerous manner 5: a lack of communication with their families

More than 41% of the office of the exchange of populations and their families rarely, even if the family members to take the initiative, 32% of the people also often hold to deal with attitude. In the absence of communication, ease, and give vent to their circumstances, the Office of the increasing mental pressure groups.

 

obama s health care plan   http://obama-s-health-care-plan.blogspot.com/