Excessive dieting may lead to fatty liver Oh

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The long-term dieting to lose weight even when they were diagnosed with medical洪小姐fatty liver, which she was surprised. "90% of the fatty liver is excessive intake of fat or metabolic disorders caused by the body, but there are very few are caused by excessive dietary restrictions." People's Liberation Army 306 Hospital, medical director of the Center Cao Ping, a reminder that eating and drinking and eat drink less is not a balanced diet, in theory, can cause fatty liver.

"In normal circumstances, fatty liver, in general the total weight of about 3%, if more than 5% is a fatty liver." Cao Ping, said the World Health Organization has recently announced the world's obese population of 1 billion. Some experts predict that the next 10 years China's population will be over 200 million obese. So, at home and abroad to form the most important groups of fatty liver or fat intake too much fat, but excessive dieting may be caused by fatty liver in the past was that people ignored.

"The liver is the body 'chemical', most of the metabolism of the body are done here, fat is no exception." Cao Ping pointed out that people can achieve a balanced diet through the diversification of diet, if excessive dietary restriction, it will cause the body's "catalyst" enzyme is too low, its synthesis, decomposition capacity will come down, is bound to cause disorder of lipid metabolism, resulting in abnormal proliferation of sources of sugar, leading to fatty liver.

Meanwhile, the diet will result in sugar, fat, protein, multi-dimensional elements, minerals and fiber intake of less than. In this case, the body will produce compensatory, making sugar, protein, etc. can be converted to fat accumulation to the liver, thus leading to fatty liver.

Cao Ping emphasized that weight loss should, through moderate exercise and proper diet to achieve meshRapid weight loss do not rebound, Some white-collar workers and actors in pursuit of excessive dieting methods Gugan Mei undesirable. She believes that the human body will produce excessive dieting these hazards more likely due to insufficient intake of protein caused by low immunity, triggering a low blood sugar, fatigue, weakness, such as adverse reactions and even fainted.