Turks eat meat with tomato good anti-cancer

Turkish food was undoubtedly the most famous barbecue. For the Turks, cattle, sheep, chicken, fish Jieke roasted food, but baked methods varied: turn roast, cross-baking, barbecuing, furnace baked, BBQ ... ... However, the Turks eat meat a lot, but heart The incidence of vascular disease is not very high, in part because of its important food match. Cases

For example, when you eat them to eat barbecue, "Sarah, he" is a kind of. The tomato is "Sarah he was" the most commonly used ingredients

For example, "Shepherd Sarah that he" was to cut into orange petal-shaped tomato with diced onion, pepper, lettuce, etc. Hunban, topped with vinegar and olive oil, and then embellished a number of incense-green mint leaf; "mixed Sarah that he "is to tomato cut into pieces, add cabbage, carrots, sprinkle with cooked corn kernels, olive oil, lemon juice and salt made of.

 

In Turkey, the tomato is almost nothing to do, drink, soup, hot dishes just had it. Turkey, tomato, tomatoes and onion soup is to add water or broth to boil, add a little oil, flour, salt, pepper, edible when you join the chopped cheese wire and bread cubes, and embellished a few slices of mint leaves, great mood. Do staple ingredients, you can put tomatoes broken up, refueling boil, pour rice, tomato rice made. Turks even the whole Naqu roasted tomatoes, or sliced and baked with Meat Loaf.

 

Turkish experts believe that the tomato can help out excess body fat metabolism. The BBQ food which contains cancer-causing substances, can also be the eradication of most of tomatoes, so those who love to eat meat must not forget accompanied by tomatoes, can be reduced, including prostate, breast, stomach, intestine and other risk of cancer.