Eyes reveal your health password

Say that the eyes could talk, not right, it not only spoke of your feelings also spoke things happen to your body! Healthy passwords, always eye inadvertently revealed. Would like to hear what the eye and say bad things about the body do? We are now cracked it

● The most Panda Eye

Eyes say: There are dark circles

Health decryption: Renal function is not a good yo?

Although the eye caused by edema, the formation of many cases of black eye, but as the body organs, the kidney function is usually not a good person, the most prone to eye edema question. First of all, Chinese medicine, kidney primary water refers to the kidney with a host body water metabolism, maintain body fluid balance between the role of water, if it is a problem, edema in various parts of the body will occur, especially for the eye.

 

● The most intense eyes,

Eyes words: Eyelid twitch

Health decryption: days there, your stress too much!

When we feel the pressure of physical or mood, or too tired, we will follow the nervous tension that one can not self-relaxation, in the eyes of the performance are: always blink of an eye, eyelid twitching, waves of blurred vision, sensitivity to light and so on. Therefore, twitching eyelids sometimes occur, whether it is left twitching eyelids, or jump right eyelid, in fact we are too nervous, too tired performance.

 

● The most dry eye

Eyes words: dry eye

Health decryption: you always staring at the computer to see ... ...

Eyes dry and long attention, reduce the frequency of blinking. Blink of an eye is a protective reflex effect, so that tears evenly coated the surface of the cornea and conjunctiva in order to maintain its wetting. Normal blink 10 to 20 times / per minute, and because we are selfless in front of a computer lovestruck work, drinking too busy to think do not say blink of an eye is also not attend, and dry eyes went to!

 

　● The most prominent eye

Eyes says:Exophthalmos

Health decryption: Hyperthyroidism it? !

Hyperthyroidism, known hyperthyroidism is defined as all causes increased thyroid function, increased secretion of hormones a group of endocrine disease. This sister also skin tight, loss of appetite, abdominal distensionConstipation, joint inflexibility, muscle aches, and lack of energy and other symptoms of it, if true if so, hurry to see a doctor right?

 

● The most sluggish Eye

Eyes words: pupil expansion

Health decryption: Are you depressed now?

This is not theNews, the dynamic changes of the pupil with some neuropsychiatric close. Depression, patients often show sustained pupil dilation, such pupil dilation and brain activity: depression in patients with selective attention is impaired, which makes them dull eyes, dull eyes, dilation of pupils shows that they see the outside with your eyes reduction of the world's resources, not overlook them.

 

● The most Bloody Eye

Eyes words: conjunctival hyperemia

Health decryption: conjunctivitis coming?

Do you know the normal, we whites Department, medically known as the "sclera," covered with a layer of conjunctiva, conjunctival blood vessels are deflated with, and none of the blood through the blood vessels, showing a clean white porcelain. However, when encountered bacteria, viruses and other invasions, the red blood rush from all sides to face, sclera also turn red, and worse! Conjunctivitis coming.

● Most foreign bodies in the eye

Eyes words: conjunctival rough

Health decryption: Chlamydia attacked you?

Like its name, as suffering from rough eyelid conjunctiva, the shape of sand, so called "Trachoma." It was after the attack, but also felt eyes astringent, dry grinding pain, wind tears, and long eyelashes down ... ... if not timely treatment will not only result in decreased visual acuity, severe even blindness. Note that the eye health is the best prevention of trachoma, such as the habit of hand Rouyan to Gaidiao!

● The most crying eyes

Eyes words: inexplicable tears

Health decryption: You need glasses to help

If the eyes are always Momin to shed tears, accompanied by eye fatigue, there may be your lack of timely correction of myopia or astigmatism results, or do, your degree should be swapped glasses. When you want to look at an object, but can not see clearly when the eyes automatically adjust to make the eyes tired, there dry, acid, shed tears and so on.

　● The most pale eyes

Eyes says: pale conjunctiva

Health decryption:Anemia tonic to conduct?

From the eyelid conjunctiva (inside the eyelid) and pale, that the blood can be lighter in color and then to speculate whether there is the possibility of anemia. Anemia and nutritional status of most of the relevant, not malnutrition, anorexia is a partial eclipse. You will feel dizziness, weakness, shortness of breathHeadache, and my waist acid, legs are soft, slightly one activity, the two see stars. Nutritional supplements to treat anemia in a good way, but keep in mind is not a partial eclipse yo.

　● The most eye itch

Eyes words: itchy eyes,

Health decryption: effemination's sensitivity?

Itching eyes, the precursor of many eye diseases, but if no other accompanying symptoms: such as eye redness, love shed tears, or sensitive to light, but dry itch, is most likely a manifestation of allergy, accompanied by nasal itching , stream-Qing nose, sneezing and other allergy symptoms in the nose, out of allergens is the best solution, while taking a bath can ease most of the allergies.

● dirtiest Eye

Eyes say: There is gum

Health decryption: how do you "get angry" it?

If only more than gum, but no other eye discomfort, there may be a "get angry", and you are not a recent eating too much greasy taste, and less to eat fruits and vegetables? Look at your tongue, if the hair yellow, very thick, as well as the stool dry and Heat intolerance dry mouth situation, the more shows you have heat, need to take some Xiehuo, digestion of a small medicine.

● The most water samples Eye

Eyes words: glue-like material

Health decryption: There is allergic conjunctivitis?

Wake up in the morning when you pull wire from the eyes, it is a kind of sticky white filamentous material, with the usual glue very similar. Eyes sometimes itch, and this is why? This is the acute allergic conjunctivitis, not only with the eyes and your health-related, but also the degree of eye fatigue, you'll need a bottle of anti-fatigue eye drops help out.

● the darkest eyes

Eyes say: There is night blindness

Health decryption: Emergency Supplemental Vitamin A

Does quietly coming of dusk, your eyes with the arrival of the night to see what is not clear, and this is the night blindness. It is due to a lack of vitamin A the body caused by lack of. Treatment method is also very simple. Eat foods rich in Vitamin A: carrots, vegetables, eggs, sweet potatoes, milk, animal liver, etc.; take vitamin A supplements: cod liver oil.

　Les Yeux doctor's advice:

1. We used to see green trees and bushes, they can reduce the strong stimulus of light on the eye to alleviate visual fatigue.

2. In monitors placed next to a lamp will you, the scattered light can make the eyes feel less tired.

3. Chrysanthemum has the effect of heat eyesight, daily drink a few glasses, the whole purpose of recuperation when the raising of small drugs.

4. Multi-wink, is gently blink, look look, this is a small parade on the eye to relax it.

5. Of course, if you can, like in primary school, has been insisting, as do eyeSetting-up exercises, then you should be superb vision now!

6. At the desk placed a glass of water to increase humidity, or the use of humidifiers, moist air to the skin and eyes alike.

7. To be aware of any symptoms of the disease are complex, the above, judging from the eye disease is only a small possibility of the diagnosis, confirmed also need toHospitals and doctors face to face!

 

　What food can protect the eyes

There are many children are wearing glasses young age. Protect your eyes from our humble beginnings, they often eat foods beneficial to the eye, protect the eyes.

So beneficial to the eyes what does the food? Such as lean meat, poultry meat, animal offal, fish, milk, eggs, beans, etc., which are rich in protein, while the protein is composed of cells, the main ingredient organizations need to continually replenish the patch update.

Protein, vitamin A, food is also beneficial to the eyes.

A lack of vitamin A, when the eyes ability to adapt to the dark environment, decreased, serious disease when susceptible night. Vitamin A can also prevent and treat dry eye. When a chronic lack of vitamin A to eliminate eye fatigue, daily intake should be adequate Vitamin A. The best source of vitamin A variety of animal liver, cod liver oil, milk and eggs, plant food, such as carrots, amaranth, spinach, leeks, green peppers, sweet potatoes, and fruit in the heart of oranges, apricots, persimmons, etc. .

Foods containing vitamin C are also beneficial to the eyes. Vitamin C is the integral component of the eye lens. If the lack of vitamin C are likely to suffer from cataract lens opacity disease. Therefore, it should be in the daily diet, pay attention to intake of vitamin C-rich foods. For example, a variety of fresh vegetables and fruits, which is especially green peppers, cucumbers, cauliflower, Chinese cabbage, fresh dates, raw pears, oranges, etc. highest content.

Rich in calcium powder is also good for the eyes. Calcium has a role in eliminating tension in the eye. Such as pulses, green leafy vegetables, dried small shrimps are relatively rich in calcium. Burning rib soup, loose fish, sweet and sour spare ribs and other cooking methods can increase the calcium content.