Alternating hot and cold water bath is a very old man with sexual function enhancement exercise method. The specific approach is to first soak in the tub with warm water body, then out of the tub to be fully warm, the perineum to impose cold water, wait 3 minutes or so, the penis, scrotum shrink after one bathtub, so repeated 3-5 times that can be closed. If the day be able to insist on doing alternating hot and cold water bath, allow middle-aged men after the energy, enhanced sexual function, fatigue, a sense of light. If you are using alternating hot and cold water showers, the effect of the same.
In the bath, such as when to make use of Showerheads Wen Shui Lin to the root of the penis around the testes for the resumption of "energy" have very good results. Because the penis erection to the penis ligaments support and nerve are quite tired, and the longer erection is more severe fatigue. The warm water can stimulate the blood circulation is accelerated, as soon as possible to restore the testes and penis fatigue. And, in order to shower and soak in the tub where the body is different shower can produce localized concentration of heat to stimulate acupoints results. Of course, the shower water pressure strong as well.
Is not only a penis, inner thigh is also important to stimulate the groin area. Because the groin to the testicular blood and nerve transmission access "traffic arteries," the groin blood circulation is essential for men's sexual function. In the shower with warm water to stimulate the groin, and use two fingers on the down stroke from the groin, for enhancing male sexual function is also useful.
In addition, there are some important points in the lower abdomen, such as Guan Yuan, air sea and so on, with warm water to stimulate, but also to enhance sexual function.
Posts
No comments:
Post a Comment