Eating salmon, can improve the skin inflammation

Dermatology, First Affiliated Hospital of Peking University, according to Wu Yan, deputy director of physician introduced the salmon from the deep sea is the true meaning of "gourmet", it can help people achieve health and skin beauty wishes.

 

Salmon is rich in ∞ 1 3 fatty acids, there is a certain anti-inflammatory effects, can improve psoriasis, eczema of the skin itching, flushing, scaling and other symptoms. At the same time, ∞ 1 3 polyunsaturated fatty acids constitute the composition of the skin barrier, it helps skin seal in moisture with a moisturizing effect.

 

Dimethylaminoethanol (DMAE) is a salmon that contains a unique ingredient. DMAE has compact role of the skin, allowing shallow wrinkles, bags under the eyes shallow (or even disappear). Salmon also contains a synthesis of the skin where collagen fibers important material, but also most similar to the structure and the human body could easily be absorbed and utilized. So eat more salmon, can promote the regeneration of skin collagen, play a role in delaying aging.