Material:
Walnut 2 2, peanut 2 2, 2 cups of water.
Practices:
The walnuts and peanuts with warm open blisters night, the next morning to fish out of walnut and peanut, into the juicer, add 2 cups of water labeled with the juice, pour in the pot boil, add appropriate amount of sugar, you can drink use.
Eat:
A cup of morning and evening, both breast beauty again
Walnut Porridge
Material:
Walnut 2 2, jujube 10, rice half a catty.
Practices:
Add a small amount of water in the pot open, add walnuts, dates and rice, Zhu Chengyu.
Eat:
Early in the evening can be eaten as a staple.
Effect:
Supplement qi and blood breast, beauty beauty.
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