Recently, a newspaper with the Sino-Japanese Friendship Hospital, jointly organized by the Metropolitan Health Grand Auditorium, the Academy of Gastroenterology, director of Fu Sze, director of traditional Chinese medicine doctor pointed out that irregular eating, love drinking, obesity crowd,Diabetes and other chronic diseases, areFatty liver high-risk population.
Children also suffer from fatty liver
Si Fu pointed out that fatty liver is called fatty liver disease. If the liver fat content too much, more than 5% of liver weight, or the liver surface of more than 1 / 3 of an area of fat, there is "fat liver" of the. As a statement of Western medicine, Chinese medicine practitioners put the fatty liver attribution to "accumulate", "silt certificate", "Xie Tong", "phlegm", "fullness" and other areas.
In addition, the fatty liver that is not exactly independent "disease", but a pathological state, is generally not associated with liver cell necrosis, inflammation, fibrosis or cirrhosis. However, if unchecked, will be the development of fatty liver problems mentioned above.
There is a medical research shows that the incidence of fatty liver in Beijing by 18.3%. Moreover, from the incidence of fatty liver situation, there are more males than females in urban than in rural areas of the distinctive features.
Si Fu pointed out that the high incidence of fatty liver and people's living standards improve, life stress, mental stress, unhealthy diet, exercise less and others have relationships. No regular diet of people, is a relatively high incidence of fatty liver populations.
Worthy of note, today many children are also suffering from fatty liver. Unhealthy eating is a cause of fatty liver an important factor.
Fatty liver disease is not contagious
Many people think that after eating fatty liver disease got something Jian Jianfei slowly enough. Si Fu pointed out that this view is correct, simple fatty liver does not horrible. But if do not understand the method of control of fatty liver increased, simple fatty liver will develop into steatohepatitis, fatty liver cirrhosis and other serious problems.
According to reports, fatty liver, if allowed to continue their development, allowing persons under 50 years old shorten the life span 4 years, 50 people over the age of life expectancy shortened by 10 years. This was mainly brought about by the development of fatty liver fatty hepatitis, fatty cirrhosis of the liver and other consequences.
Fu thought reminding got fatty liver disease should not be too nervous too, after the fear, simple fatty liver is reversible. Fatty liver only pay attention to, not treatment, not prevention of circumstances, will develop irreversible liver fibrosis and cirrhosis. Is generally believed that more than 45 years of age, there is general belly, beer belly that visceral obesity, repeated weight fluctuations, while people with Type II diabetes, higher triglycerides, their fatty liver are more likely to develop liver cirrhosis and other irreversible consequences. In addition to fatty hepatitis, cirrhosis of the liver, some liver and fatty liver may also be a relationship. In addition, the fatty liver at the same time will also increase the diabetes, cardiovascular disease, and even lead to serious complications.
As for the relationship between steatohepatitis and viral hepatitis, Fu thought that the two are different things, the former is not contagious. However, both of which may lead to liver failure, cirrhosis of the liver and other consequences.
Should pay attention to control the amount of alcohol
Some people think that only the high blood lipids or overweight people who will have fatty liver. Si Fu pointed out that this is wrong. Thin person who pay attention to diet, exercise, it will also have fatty liver.
Obese non-alcoholic fatty liver the most important risk factor, so fat people suffering from fatty liver in the high probability of some, moderately obese (more than standard body weight more than 10%) 75% of non-alcoholic fatty liver.
In addition, in fact, fatty liver and weight, blood glucose, blood pressure, elevated blood lipids is closely related to obesity, diabetes, high blood lipids,High blood pressure, exercise is the number of risk factors for fatty liver, such as in diabetic patients the incidence of fatty liver is very high.
So, what is the cause of fatty liver culprit? Fu thought that fatty liver is divided into two categories, one alcoholic fatty liver, a non-alcoholic fatty liver. The former is caused by alcohol: 160 grams per day fine people who drink, 40% had alcoholic hepatitis and fatty liver occur; is generally believed that drinking 80 grams / day or more, it will cause damage to the liver.
Therefore, experts suggest that alcohol intake per person per day should not exceed 40 grams, and if we can control the amount of alcohol within this range is actually quite safe.
So how do you calculate the amount of it? Fu thinking that the equivalent of drinking a few milliliters of alcohol by multiplying the number of degrees of wine and then multiplied by 0.8, if the figures do not get more than 40 (in grams), it is relatively safe The.
A reasonable diet may cure
To achieve early detection of fatty liver, in addition to regular annual medical examination, but also to understand the symptoms of fatty liver, once the onset of symptoms to the hospital for examination as soon as possible.
Fu Si introduced early fatty liver disease is manifested mainly eat no fragrance, do not like to eat greasy food, after dinner stomach felt swollen and so on. Medium-term fatty liver will be nausea, vomiting, fatigue, irregular bowel movement, etc., most people expressed as obesity, can also been expressed as weight loss.
Wait until the development of fatty liver was severe, will appear in the epigastric or right upper quadrant pain, this kind of pain especially in the more obvious after meals or exercise.
Gained after the fatty liver is not going to eat a few medications will solve the problem. Fu thinking that the current treatment of fatty liver are many kinds of drugs, such as the western medicine have lipid-lowering drugs, but such drugs are often in the lipid-lowering at the same time also have an impact on the liver cells. They are able to do to try not to use the words used must be simultaneous monitoring of transaminase Gaobu Gao. Otherwise, scoop up and press the gourd, the disease improved, and the other diseases out.
Therefore, to achieve the purpose of treatment of fatty liver is not as long as the medicine, but through a reasonable diet, reasonable exercise, heart health, control of fatty liver. Dietary structure and the occurrence of fatty liver is closely related to bad eating habits, will confuse the body's metabolic dynamics, so take advantage of obesity and fatty liver.
In addition, the heart health for the prevention of fatty liver is also very important. Chinese medicine, love, and Sheng Menqi angry, depressed people more easily expressed as liver abnormalities, fatty liver and so on. Amount of practicing qigong can also act as preventing and curing diseases, educational sickness purposes.
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