For girls, if the diet is rich in cellulose, for the first time the prior probability of menstrual cramps may be reduced by 50%.
In 2002, "Public Health Nutrition" reported: those containing cellulose-rich diet for girls, menstrual cramps in advance will reduce the chances of 50%, which is by 6 to 14-year-old girl's visit to the investigation, a comprehensive account of their diet , sports and family genetic factors, the results were out. The survey will be updated once every three years, the exclusion of other variables, the survey found that: some girls in their normal daily diet contains at least 25 grams of fiber, then their first menstrual cramps more likely to advance Other companions of 54%.
Now many little girls in the diet, many foods contain hormones, this has brought them a lot of negative physiological effects, to a certain extent, on their psychological development also has negative effects, more frightening is this: these "early-maturing "girl, grown-up troubles greatly improved the chances of breast cancer.

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