Material:
Walnut 2 2, peanut 2 2, 2 cups of water.
Practices:
The walnuts and peanuts with warm open blisters night, the next morning to fish out of walnut and peanut, into the juicer, add 2 cups of water labeled with the juice, pour in the pot boil, add appropriate amount of sugar, you can drink use.
Eat:
A cup of morning and evening, both breast beauty againWalnut Porridge
Material:
Walnut 2 2, jujube 10, rice half a catty.
Practices:
Add a small amount of water in the pot open, add walnuts, dates and rice, Zhu Chengyu.
Eat:
Early in the evening can be eaten as a staple.
Effect:
Supplement qi and blood breast, beauty beauty.Walnut Tofu Soup
Material:
2 2 walnut, sesame, lotus seeds and appropriate, tofu box, stock a large bowl.
Practices:
The walnuts, sesame seeds, lotus seeds, respectively, after crushing Fried low heat. Dice tofu into the soup stew for 15 minutes. Finally, the tofu pan, sprinkle with walnuts, sesame seeds, lotus Suimo can.
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