Beware of bad eating skin damage

Bad diet can cause a variety of skin diseases. Among them, including those resulting from food-borne skin disease, metabolic disorder caused by the body of food dermatosis, as well as skin diseases caused by vitamin deficiency.

 

Eczema patients often due to eating more protein containing foods, including fish and shrimp, and other irritating smell of food. Such a result of food allergies caused by skin diseases, should Shensi dried seafood, such as fish, shrimp, crab and so on. As the body metabolism disorders were caused by skin diseases are mostly caused by too much long-term consumption of high fatty foods, resulting in high blood fat, so fat metabolism disorders, which appear yellow skin warts and other abnormal reaction. Final solution is to limit fat and cholesterol foods.

 

　　Diabetes because of the blood and skin of the sugar high, it is particularly vulnerable to lead to skin infections, easy to suffer from folliculitis, boils and other purulent skin sores. Control over such skin diseases, we must adjust their diets to correct abnormal glucose metabolism.

 

Vitamin deficiency can also lead to a variety of skin diseases. Such as lack of vitamin A, the skin will appear dry and rough, the lack of luster, increased dandruff, hair thinning, shedding and so on. Such patients should eat carrots, animal liver, spinach, lily and so on. A lack of vitamin B2 (riboflavin), can cause seborrheic dermatitis, mouth ulcers, head itch, and alopecia. Acne and excessive sebum secretion, the indigestion. Such patients should be reduced by greasy foods, alcohol and less sugar, eat more fresh green leafy vegetables and fruit. If the lack of vitamin C, can cause scurvy, skin, mucous membrane of blood spots appeared, stains or local hematoma and other symptoms. When this occurs, should eat a variety of green leafy vegetables and fruits. Among them, especially red dates, oranges, tomatoes, hawthorn, kiwi fruit is the best.