So fresh and delicious strawberry cleaning will be more healthy

Strawberry is the large number of recently listed, red looked very attractive. However, the strawberry rough surface, how clean, yet leaving a lot of people headaches.

Strawberry is reflected in the nutritional value of its vitamin C content is very high. Recent studies found that vitamin C can prevent scurvy in addition, the pairs of arteriosclerosis, coronary heart disease angina pectoris, stroke, hypertension, hyperlipidemia and other diseases have an active role in prevention. In addition, the strawberries in the synthesis of vitamin A, carotene is an important material, with eyesight, Yanggan role. Foreign latest research also pointed out that strawberries contain a kind of amines, for treatment of leukemia and aplastic anemia have a certain effect.

 

 

TCM believes that there is Quhuo strawberry, Jieshu, heat the role of people's anger in the spring tend to be more strong, eat strawberries can play inhibition. In addition, the best meal to eat strawberries because it contains large amounts of pectin and cellulose, can promote gastrointestinal peristalsis, helping digestion, improve constipation, prevent hemorrhoids, colon cancer from occurring.

 

Strawberry reason for cleaning up more difficult, primarily because of its rough appearance, and thin skin, a wash on the break. Therefore, many people for the easy way, simply eat water flush. In fact, the strawberry belongs to herbs, plant relatively low, the fruit tender and juicy, these have led to its vulnerability to pests and diseases and microbial attacks. Therefore, the cultivation of strawberries in the process, and often the use of pesticides. These pesticides, fertilizers and other bacteria, it is easy to attached to the strawberry rough surface, if the cleaning does not clean, it might lead to diarrhea, and even pesticide poisoning.

 

Strawberries should wash clean, best to rinse with tap water constantly flowing water, to avoid penetration of pesticide fruits. Wash strawberries do not eat right away, the best light then soaked in brine or Taomi Shui 5 minutes. Light strawberry surface residual brine can kill harmful microorganisms; Taomi Shui was alkaline, acidic pesticides can promote degradation. Wash Strawberry, attention must not cast off the strawberries pedicle, remove stalks, if placed in water for strawberry, pesticide residues will be the fruit with water to the house, causing more pollution. Also, do not use detergent behind other cleaning agents soaking strawberries, these substances is difficult to clean, easy to remain in the fruit, causing secondary pollution.