Many people will eat green bean soup hot weather, drink herbal tea.
The role of herbal tea is generally used to heat detoxification, dewetting Sheng Jin, Qing fire, eyesight and so on. But many people only know one of the herbal tea, I do not know the other. Knowledge of herbal tea there are some errors. Guo Meiling physicians analyze the reasons why.
Myth # 1, drink herbal tea regardless of physical fitness?
Hot weather, summer heat intolerable, in adverse weather when the virtual fire up more easily, that is easy to "get angry", all kinds of herbal tea also by people of all ages. The role of herbal tea is generally used to heat detoxification, dewetting Sheng Jin, Qing fire, eyesight, etc., but many people only know one of the herbal tea, I wonder if the other; of herbal knowledge of the existence of some errors.
Guo Meiling Cheung said, although the herbal tea can be reduced to "fire", but still not at liberty to drink, for herbal tea to drink, or to be different according to personal physique may be, many people drink herbal tea, and regardless of their effectiveness, the results can not be right but the symptoms counterproductive; particularly those physical bad stomach Deficiency people should drink with caution.
Guo Meiling doctor pointed out that the commonly available herbal tea can be seen, generally have two effects, namely the heat and dampness, or dampness heat, "dampness" herbal tea that is also focused on Qushi Reduce Pathogenic Fire, "heat-clearing and detoxifying tea," is the best Reduce Pathogenic Fire. Therefore, when the weather heavy humidity, the dampness is more suitable for the weight of herbal tea.
If they choose the body feel heavy, bulging belly bulging, mouth sticky, runny stool while rare are "hot potato" of the disease. Dr. Kuo said that Singaporeans to drink herbal tea, often prefer to heat, tends to ignore the dampness. Therefore, even if the body feel "hot potato" to drink hot tea, forgetting that the role must also drink a herbal tea with dampness.
Guo Meiling doctor said to drink herbal tea do not drink too cold and generally can choose five tea, barley water, Prunella, Houttuynia, these are a good choice. She said that usually cook some more soup is actually very good Deli, such as the old cucumber soup, sponge gourd soup.
In addition, Guo Meiling doctor said colored bean soup also has very good therapeutic effect. She said that colored beans is the mung bean, Chixiaodou, white beans, black beans, soya beans, cooked add crystal sugar or a piece of sugar boiled sweet soup, both Qingrejiedu the role of the skin is also helpful. The role of herbal tea is generally used to heat detoxification, dewetting Sheng Jin, Qing fire, eyesight and so on. But many people only know one of the herbal tea, I do not know the other.
Myth # 2, mung bean soup when the water to drink?
Hot, many people also like Helvdoutang. Because the traditional medicine, mung bean of cool, sweet, there is Qingrejiedu, Relieves summer heat and thirst-quenching effect. Some are even eager to clear due to fire, water to drink when the green bean soup. Guo Meiling doctor said: Although Helvdoutang no obvious contraindications, but the physical weakness of people, or do not drink, most importantly, do not drink when the drinks.
People who are cold constitution, for example, cold limbs, abdominal distension,Diarrhea and other symptoms will be thin and unfit to be too frequent drinking, eating the green beans will add to the symptoms. Also, to avoid eating mung bean is too cold, not necessarily Helvdoutang, you can choose another eat, that is, to eat mung bean porridge. Practice is to rice, mung beans were panning clean, with the pot, add water Zhu Chengyu. At the same time, if you want a separate green beans cooked with sweet water for drinking, you must Zhulan eat green beans if they are not too cold, because it has just been cooked mung beans to eat the most cold bloom.
Myth # 3, chrysanthemum tea fits all?
Traditional medicine, chrysanthemum tea Gan, taste cold, with scattered wind-heat, the effectiveness of Pinggan eyesight. So many people drink chrysanthemum tea is very assured, many people think that fits all, does not. However, Chrysanthemum, after all, a cool nature, physically weak, sick, or not to drink Wei Han. Guo Meiling doctor suggested, drink chrysanthemum tea should also have limited, it is best not to soak every day cooking more than 100 grams of the chrysanthemum.
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