Postpartum how to restore a beautiful smooth abdomen

Pregnant Mommy Baby In addition to a small delight, the other hand, began to worry that pregnancy will cause some of the before and after the build, skin problems, such as: abdominal obesity, skin relaxation, stretch marks, color dull and so on, how to improve such symptoms, Graceful to restore pre-pregnancy figure?

 

In addition to the joy of pregnancy, a woman outside, there will be a kind of inexplicable anxiety is the fear for baby after birth, body fat, body-aliasing, skin disfigure and other issues. Postpartum women frequently asked questions abdomen a number of post-partum belly Mummy common issues include:

1. Obesity: mothers during pregnancy, in order to meet the baby's growth and development needs, eat, eat, eat force is often done every day! This time on the accumulation of excess fat in the abdomen; and post-natal lack of exercise and nutrition surplus, it will result in abdominal obesity.

 

The average woman exhausted body weight will increase the production of 10 ~ 12 kg, is a normal state; but there are many women do not diet during pregnancy, the Health and exhausted body weight has increased by 15 to 20 kg, making it difficult to slim down.

 

2. Skin relaxation: uterine pregnancy with fetal development and rapid grow up, leading to excessive expansion of abdominal muscles and skin, the dermal layer was strain or rupture, allowing the abdomen relaxed.3. Stretch marks: For pregnant women, the stretch marks during pregnancy is a big nightmare. Although stretch marks or growth pattern of the mechanism of occurrence is still not very clear, some possible projections included with endocrine disorders, skin expansion too fast, as well as mast cells related to the granular. A more acceptable way of saying that, whilst some tension due to the volume of the tension of the skin, the skin has been softened torn, the dermal collagen fibers arising from the regeneration of atrophic scars. That is formed on the surface skin, red or blue lines and wavy stretch marks.

 

4. Complexion dull: Because the body changes in women's hormones will make black pigment. The formation of stretch marks stretch marks appear because the site in order to belly up because of abdominal circumference during pregnancy, the expansion rate of the largest, and other more common areas, including the breast around the inner thighs and buttocks, while some mothers in the buttocks , big thigh, knee rear stretch marks appear.