Coke down had no effect on women's bone mineral density in men

American Journal of Clinical Nutrition," a published report said the woman, if you want strong bones, should be as little as possible coke.

Tufts University, Katherine L ・ Takeboshi and his colleagues to observe 1413 adult females and 1125 adult males found that daily consumption of cola drink cola women and less than once per month on average than women the lower femur bone mineral density. Cola drink has no effect on male bone mineral density.

 

The article points out, bone mineral density and fracture risk are closely linked, often drinking cola had lower bone mineral density in the femur of women, drink more, more porous bone. The article says, regardless of drinking ordinary Coke, Diet Coke or caffeine-free cola, such a relationship exist.

 

The article says Coke contains phosphoric acid, it will not only reduce the body's absorption of calcium, but also accelerate the loss of calcium. They also noted that caffeine and osteoporosis, there is a certain link.

 

The researchers said: "There is no evidence that an occasional drink cola and other carbonated drinks would cause harm bones. However, unless there is other evidence to get rid of this effect, otherwise, if a female is worried about suffering from osteoporosis should avoid frequent drinking with Coke. "Tufts University, Katherine L ・ Takeboshi and colleagues observe the 1413 adult females and 1125 adult males found that daily consumption of cola cola female and the average monthly consumption of less than once a females compared to the lower femur bone mineral density. Cola drink has no effect on male bone mineral density.

 

The article points out, bone mineral density and fracture risk are closely linked, often drinking cola had lower bone mineral density in the femur of women, drink more, more porous bone. The article says, regardless of drinking ordinary Coke, Diet Coke or caffeine-free cola, such a relationship exist.

 

The article says Coke contains phosphoric acid, it will not only reduce the body's absorption of calcium, but also accelerate the loss of calcium. They also noted that caffeine and osteoporosis, there is a certain link.

 

The researchers said: "There is no evidence that an occasional drink cola and other carbonated drinks would cause harm bones. However, unless there is other evidence to get rid of this effect, otherwise, if a female is worried about suffering from osteoporosis should avoid frequent drinking with Coke. "