"Since the college entrance examination after his son had been staring at a computer playing games, or even did not sleep all night." Mr. Liu, who lives in City Communist Party says with concern. Intense college entrance examination is over, and some candidates did not play because of worry about the self-blame, while others are completely self-indulgent enjoy entertainment. Psychologists to remind: exam anxiety will lead to severe depression, excessive relaxation may lead to physical and mental disorders, parents, children require special attention to the psychological adjustment after the test.
After the test will lead to depression, severe anxiety
Examination "is simply a nightmare for me." Xian Wang sixth secondary high school students to depression. Yes, she had to learn, to play in this entrance disorders, Comprehensive subjects of mathematics and arguments have no time to do a number of questions. Two examinations disorders, a direct impact on her mood, even the most adept at foreign language exams are painted the wrong answer card. "These days children have shut themselves up in the room refused to see people, but also refused to eat. I am really worried about her into a dead end take things too hard." King's mother, anxious students DC tears.
This reporter interviewed Jiaotong University No. 1 Affiliated Hospital of Mental Health, director of GAO Cheng Ge. Gao said that some candidates in the exam to play a disorder, in the entrance examination will be generated after the depression, low self-esteem depression, self-blame and other negative emotions regret, and some even complained of constant, which is extremely sad, do not even want to see anyone "Such concerns are serious psychological to a certain extent will lead to depression." Such candidates should pay special attention to parents the child's psychological adjustment, timely encouragement and comfort, not to indulge in accusations. Especially in the last few days, parents volunteer to help their children Gufen fill the time to do a good job communication, give full consideration to the child's strengths, preferences, ideals, and social needs and other factors, the family consulted with completing school and professional, to avoid When the child's emotional instability and then lead to family conflicts.
Excessive physical and mental relaxation induced disorder
Provincial Administrative College who lives in the past two days, Mr. Ning nights without sleep. His son just finished college entrance examination, immediately fought in "European Cup" and online games, holding the computer two days and two nights. "Children over the past year for college entrance examination, to give up a lot of spare time. I originally wanted him to relax a little, regardless of whether he did not expect to play again." Ning with frustration.
Cheng-Ge Gao a psychiatrist, said college entrance examination is very severe test, after the kids do need to rest and relax. However, some candidates from the long-term study, the sudden relaxation of tension to open, the day indulging in Internet cafes, students meet and KTV and so on, will cause over-excitement and emotion such as adverse reactions, and even lead to clock chaos, I could not sleep at night. Relaxation does not mean indulgence, over-relaxation may lead to physical or mental disorder, is not conducive to physical and mental health. Faced with this situation, parents should be appropriate intervention the child's schedule and put forward a reasonable proposal, in the light diet should mainly with meat and vegetables to ensure a comprehensive and balanced nutrition; must not have the "child tired, to take good Treat "and other ideas, all day long lavish meals, eat too much, so that pairs of children's health and growth are extremely unfavorable.
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