Years ago, a party next to a party, especially when many business people it is inevitable at the end of entertainment. You really do not want to drink now have to bite the bullet and drink a few glasses, how can you not drink it? Let the Ministry of Health senior nutritionist WANG Xiao-chun teach you the recipe.
1. Drinking a glass of milk before drinking, or eating a few slices of bread, do not drink empty stomach, so as not to stimulate the gastric mucosa.
2. Is estimated that drinking for a long time, ahead of taking up Vb family entertainment have become rare, in order to protect the liver. Can also be conscious eating Vb-rich family of animal liver, pork, beef, mutton, egg yolk, vegetables, oats and other whole grains.
3. Baijiu, we should drink boiled water, to facilitate the alcohol as soon as possible with urine excreted; drinking beer, should wash the toilet; drinking spirits is best on the rocks.
4. Drink alcohol should not be too fast and too, it should be drunk slowly, let the body time to break down the body of ethanol.
5. Drink when you eat more green leafy vegetables, including anti-oxidants and vitamins can protect the liver.
6. Drink when you eat soy products and lecithin in which the role of the protection of the liver.
7. Drink Do not drink carbonated beverages, such as cola, soft drinks and so on, so as not to accelerate the speed of the body to absorb alcohol.
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