Soybeans in the world recognized the health Jiapin

World of soy nutrition studies, which started more than 30 years ago, when the researcher has unanimously recognized as soybeans are high in protein and contain only mineral has a beneficial fatty foods.

The Chinese are eating soy nation, from the northeast provinces to Guangdong province, from west to east, different people have different provinces of food cooking methods, materials used soybeans to do a dazzling variety of food, from the simplest tofu soya milk, to soy hundred pages, Yuba, bean to do all kinds of meat, and so forth. Soy has become a vegetarian main raw material, it offers vegetable protein is the main source of vegetarian protein.

 

World of soy nutrition studies, which started more than 30 years ago, when the researcher has unanimously recognized as soybeans are high in protein and contain only mineral has a beneficial fatty foods. Only recently a series of worldwide seminars publish the findings confirm the effectiveness of soy and some amazing soy protein can directly reduce serum cholesterol levels, it is also the type of food containing flavin (Isoglanones), or known as phytoestrogens ( phytoestrogen) the highest kind of governance in a variety of women's menopausal symptoms and symptoms have a clear effect, and can reduce the menopause, concurrent Disease.

Hot flashes

The world's scholars have been studying why some Western women, the common symptoms of hot flashes and other menopausal women, but not common in the East. They found that soy contains plant estrogens are very effective in alleviating hot flashes.

　Inhibiting cancer

Soy contains two main classes of flavin - gemstein and daidzein, has now been used as a research object, in order to test the for the suppression of breast cancer and prostate cancer, as well as other diseases such as lung cancer, bladder cancer, and so the effect. While it is yet to clinical trials to prove the effectiveness of their cancer, but the results have been achieved in animal testing.

Heart

Medical staff have to make groups to test and found that 38 subjects among the 34 people taking soy in their serum cholesterol concentration, after an average of 13%. This is mainly soy proteins credit.

Osteoporosis

Class flavin as endowed with estrogen composition, also effect the promotion of bone health. According to preliminary findings of the pre-and post menopausal women taking a large number of flavin-containing class of soy products and calcium their bones than women who generally do not take less.

Therefore, the traditional Chinese people aged tofu and soy products as a part of a healthy diet with a high degree of wisdom. Or we should be more widespread promotion of soy products to the old, in blue at every stage, making it the twenty-first century the cheapest and most nutritious health food.