Top Ten "defeat" of food to eat Shen

1. Lotus: lotus heart has Qingxin Xiehuo role and can lead to lower male libido.

 

2. Melon: melon can eat it regularly Qingxin heat, down desires to eliminate manic symptoms.

 

3. Caltrop: You can calm the desires of men and women. "Therapeutic Materia Medica" pointed out: "Where the water and fruit, this matter of the most hair air-conditioning, were frozen to the detriment Yang, so elimination Yujing bad."

 

4. Mustard: favorable water-swelling, detoxification sobering effect. A long time eating mustard, inhibit sex hormone secretion.

 

5. Bamboo: bamboo shoots contains large amounts of oxalic acid, can affect the body's calcium and zinc absorption and utilization of zinc deficiency can lead to decreased libido, sexual function decreased.

 

6. Celery: celery inhibitory role in sperm production, so that decline in the number of sperm, there impotence do not move.

 

7. Alcohol: Alcohol will lead to male loss of libido, impotence, ejaculation disorder, testicular atrophy.

 

8. Tobacco: men smoke too much bad blood circulation can cause the penis affect penile erection, and to spermiogenesis.

 

9. Carrot: carrot consumption must be moderate, if excessive, carrot called "allicin" the material will be expelled from the blood hemoglobin in red blood cells, causing anemia, physical deterioration.

 

10. Fin: The study found that shark fins contain mercury or other heavy metals, the weight is much higher than those in other fish. In addition to the mercury may cause male infertility, the high content of the human body if it will damage a person's central nervous system and kidney.