Eating raw garlic pepper water, rinse well faster 4 coup of influenza

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I believe that everyone has had such experience, every time after a cold, although medication can ease flu symptoms, but people drowsy, listless, is there a better way to combat influenza infection then? Virginia Health Center, Charlotte clinical preventive medicine experts recommend drinking the traditional therapy, as long as the following four kinds of food to eat, the same can "to cure the patient."

Chicken soup.

He Jitang is the best treatment for nasal obstruction caused by a cold way to chicken to moisten the nasal cavity, open up blocked nasal passages to help ward off germs. Burgass State University within the United States, medical experts believe that chicken soup can help relieve inflammation, such as coughing, sneezing and stuffy nose. They also believed that chicken soup in the other food, such as vegetables also contain many potential medicinal value, because they are also rich in vitamins and antioxidants.

Pepper.

Pepper rich in vitamins, can effectively relieve nasal congestion. Studies have shown that pepper can stimulate the body's feeling nervous, so that flow tears and snot, this is precisely a self-cleaning process, it could also help clear the bacteria. For those who particularly long duration of the cold, the experts suggested that Pepper is made with warm water mouthwash to use, four times a day.

 

Cocktail.

Want to sleep in a cold, you can try to drink hot homemade cocktails. Approach is very simple, just with hot water or hot tea, combined with whiskey or brandy, lemon juice and honey on it. Philadelphia University researchers believe that alcohol has anti-bacterial function, can reduce the concentration of nasal mucus, and play a role in stabilization; while Lemon is rich in vitamin C and citric acid, can phlegm; honey is able to play the role of anti-inflammatory Reduce Pathogenic Fire . But do not drink too much, especially in the cold when the most serious, otherwise it will be counter-productive, resulting in dehydration, to play a role in impeding the immune system and aggravate the cold.

Garlic.

Garlic also contains compounds that prevent infection and promote the immune function of the compounds, particularly raw garlic's strong anti-bacterial function. 1-3 raw garlic per day, or put a little garlic soup, can help alleviate symptoms of a cold. If they're afraid of garlic flavor, can be eaten with honey; or dinner to eat, to prevent gastrointestinal stimulation.