Fever makes temperature rise to eat eggs

A fever, do not eat eggs!

The Central Standing Committee in life happens at home, was sick of fever, loss of appetite, my family would do an egg soup to eat, believing it easier to digest, but also nutritious, to restore health benefits. In fact, this practice is unscientific.

As we all know that people will be a slight increase in body temperature after eating. This is because the oxidation and decomposition of food in the body, in addition to releasing their own heat outside, but also increase the body's basal metabolic rate, stimulates the body to generate additional heat, the food of this stimulus in medicine known as food specific dynamic effect. However, this effect has nothing to do with the consumption of total calories, but not with food categories. For example the consumption of carbohydrates, increase the basal metabolic rate of 5% -6%, fat, basal metabolic rate will increase 3% -4%, both the duration of only 1 hour. The greatest impact on the consumption of protein, increase the basal metabolic rate of 15% -30%, duration and longer, some up to 10-12 hours. Higher protein content in eggs, fever when you eat will not only prevent hypothermia, but will rise, is not conducive to disease recovery. With this in mind, other protein-rich foods such as lean meat, fish, etc., will be an extra body heat, should be minimized to eat.

 

Of patients with fever diet should strive to light, digestible, and rich in vitamins. Generally the main liquid or semi-liquid food such as rice soup, porridge, noodles, lotus root starch, etc., and with some fresh fruit. Protein is necessary for the body repair material, the patient fever, you can eat Chicken Noodle clear films, semi-liquid foods such as raw-vegetable porridge. To the disease can be restored later to add more lean meat, fish, tofu and other protein-rich foods are conducive to a healthy recovery.